Self Defence & Martial Arts has become need for each individual in order to protect themselves in desperate times and also has been seen as a great way for body workout. As it has been said that what’s good for the body is also good for the mind, learning martial arts is very much fruitful for a human to remain fit. There are several forms of martial arts such as Judo, Kickboxing, Karate, Aikido, Taekwondo, Brazilian Jiu-Jitsu etc. Muay Thai is another popular form of martial arts among people. It is also known as “the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.
To impart basic self-defence training & share tips among students RNB Global University organized a special Self Defence & Martial Arts workshop. Highlight of the workshop was the instructor as she was none other than Ms. Richa Gaur, who is popularly known as the MUAY THAI QUEEN OF INDIA.
About Ms. Richa Gaur (Workshop Instructor)
She is the first player of Rajasthan, India who bagged Gold Medal in Nationals & Bronze in Pro- amateur World Muay Thai Championship. She is master in different style of Martial Arts and has been rewarded with many awards and medals.
She gives training in SELF DEFENCE, MARTIAL ARTS and PHYSICAL FITNESS by organising camps through her Academy - GLOBAL INSTITUTE OF SELF DEFENCE AND MARTIAL ARTS (GOSEDMA), JAIPUR, INDIA.
Till date she has trained more than 35000+ students (boys and girls), Police Trainees of Rajasthan Police Academy, Govt. PTIs (women), working women, college and university students (boys and girls), Bollywood Celebrities, NGOs, CBSE Schools, Rajasthan Board Schools and many more.
Through the workshop students especially girls practiced & learnt large number of self-defence stances & movements enabling them to protect themselves & others in need of time.