As a prelude to the International Woman’s Day on the 8th of March, a session on basic health issues for women was organised on the 4th of March 2016 at the RNB Global University .The session staged the dos and don’ts of a healthy life style governed by a balanced diet, and was witnessed by all the female fraternity at RNBGU.
The guest speaker Dr. Ankur Garag , a physician, spoke in detail about the reasons why women face problems related with low sugar levels, low BP, acidity, indigestion and other such things . The epicentre in the audience were the students in the age group of 18 to 21 , who knowingly, unknowingly indulge into incorrect eating habits, don’t monitor their routine and the result is health problems which may seem minor at this stage , but if not controlled can lead to becoming chronic in the later stages.
As he spoke about the need and importance of various proteins, vitamins and supplements for the body, he alongside kept answering all queries of the audience. He made all understand that problems are faced by both men and women but for a woman , as she plays a multifaceted role in life, it is very important that she keeps herself healthy being the proverbial pillar of strength for the whole family.
Dr, Garg wound up the lecture by explaining the precautions and immediate remedial measures to all in case of emergencies till medical aid can be made available.
At the end he was thanked on behalf of the senior management for having spared his time to be with us.
A good kick start to the woman’s day celebrations, highlighting the foreword as ME FIRST for every woman.